ABOUT THE CALM KIDS CLUB

The Calm Kids Club began quietly in the spring of 2020, when our living room became a tiny studio and a very anxious seven-year-old recorded a bedtime breathing story to help himself fall asleep. It worked. His little sister asked for one next, then some classmates in what his teacher called “Xavier’s calming tracks.”

Those homemade recordings were finessed, re-recorded and eventually grew into what is now the Calm Kids Club: a small, family-run, child-inspired studio in the Pacific Northwest creating evidence-based mindfulness tools that help children breathe more deeply, regulate big feelings, and build everyday resilience.

Today, our work blends child psychology, lived family experience, and research-backed SEL practices into warm, practical, and easy-to-use resources and products for busy homes and classrooms.

What We Create

🌿 Kid-narrated audio stories & guided breathing exercises

Short, soothing practices that help children slow down, settle at bedtime, and reset after overwhelming moments.

📄 Printable mindfulness tools & calm-down corner resources

Screen-free worksheets, visual supports, and activity packs that teach emotional regulation, coping skills, gratitude, and self-awareness, used by parents, homeschoolers, and teachers worldwide.

🧸 Sensory and comfort items

Weighted blankets, breathing buddies, tactile tools, aromatherapy oils, diffusers and soothing accessories that support grounding, focus, and emotional safety.

📚 Articles & Guides

Evidence-informed, digestible articles on children’s mental well-being, emotional development, mindfulness, anxiety, routines, and behaviour, written for real families with real pressures.

🎒 Teacher packs & class licences

Ready-to-use calm-down visuals, brain breaks, SEL posters, and mindfulness lessons that help classrooms feel safer, quieter, and more connected.

Our Mission

To help children develop lifelong skills of calm, clarity, resilience, and self-regulation, so they can navigate stress, express emotions safely, and grow into steady hearts and bright minds.

We believe that mindfulness shouldn’t feel clinical or complicated. It should feel warm, playful, accessible, and woven into everyday life.

Join the Calm Kids Club and help raise a generation of grounded, confident, emotionally intelligent kids - one mindful moment at a time.